Genni Lee Hester


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Wait, Weight, Wait

Today I share a poem from my book memoirs of the am. May it both inspire you and help you find comfort during the holiday season. Enjoy every bite guilt-free… Wishing you and yours a very Happy Thanksgiving!

Wait, Weight, Wait

Just wait, before you finish your day,
The thought of pounds, your weight,
Will most likely come to mind.

Don’t worry; it’s part of the design.
I want to prosecute the crime of this confusion.

Showing size zeros;
Those with eating disorders.
Yet, providing innutritious food,
To those waiting to lose weight.

This constant debate in our society has us
Waiting to weigh in. With our money, time, and health.

Waiting for truth to weight-loss cannot be bought.
Just STOP eating what they tell you is good,
And follow your heart – set yourself apart.

Don’t weight.

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MeditationMoment32: vibration

“Hard work is not the path to Well-Being. Feeling good is the path to Well-Being. You don’t create through action; you create through vibration. And then, your vibration calls action from you.”

– Abraham Hicks

St. Tropez, France.

St. Tropez, France.